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Mental Health Awareness: Getting Help

Mental Health • by Ryno Ellis • 07 July 2021
Mental illness is still a very hush-hush topic in many parts of South Africa, with many suffering in silence. No more as knowledge is power! To break this taboo, we create mental health awareness.

If you’re suffering from depression or anxiety, or are struggling to cope, don’t be afraid to get help:

Here is a list of individuals or professionals you can reach out to:

Here are a few resources that can help you or a loved one better navigate the struggles that come with mental issues:


Stay safe and know things will always get better.

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